1,Mwachidule

Posachedwa, msika wapakhomo wapita ukupitilizabe kuwonetsa kufooka kochepa, pomwe mitengo yokhazikika ikugwa mosalekeza. Malinga ndi deta yaposachedwa kuchokera ku Stedims Systems of Shengyi Society, monga la Seputemba 24 Izi zikuwonetsa kuti msika wa ab ad amakumana ndi zovuta zambiri munthawi yochepa.

2,Kusanthula Kusanthula Kwambiri

Katundu wa makampani ndi kufufuza kumene: Posachedwa, ngakhale kuti katundu wazomwe amagulitsa abs abwerere pafupifupi 65% ndipo adatsalira, kuyambiranso kokonzanso kumene sikunatheretu kuti ndi momwe zinthu zikugulitsire pamsika. Chimbudzi chopezeka pa intaneti chimachedwa, ndipo mndandanda wonsewo umakhalapo m'matumbo pafupifupi 180000. Ngakhale kuti kufunsa kwapadziko lonse lapansi kwadzetsa kuchepetsedwa kwina mu kufufuza, mopitilira muyeso, zomwe zimathandizidwa ndi mbali zomwe zimapezeka pamitengo ya alton zimacheperachepera.

3,Kusanthula kwa zinthu zotsika mtengo

Kukwera Kwambiri kwa Zinthu: Zopangira zazikulu zakumwamba za abs zimaphatikizapo acrylonile, bunadiene, ndi styrene. Pakadali pano, zomwe zitatuzi zitatuzi ndizosiyana, koma zowononga mtengo wawo zimathandizira pa abs ndi averave. Ngakhale pali zizindikiro za kukhazikika mu msika wa acrylonile, palibe wokwanira pang'ono kuti uziyendetsa; Msika wa bukhuli umakhudzidwa ndi msika wa mphira ndipo umapititsa patsogolo, ndi zinthu zabwinozi; Komabe, chifukwa cha kuchuluka kwa zoperewera, pamsika wa styrene ukupitiliza kusintha ndikuchepa. Ponseponse, zochitika za zinthu zam'mwamba sizinapereke thandizo lamphamvu kwa msika wa ad.

4,Kutanthauzira kwa Kufunika

Kufunidwa kochepa: Pamene kumapeto kwa mwezi kumayandikira, kufunafuna kwakukulu kwa mab sikunalowetse nyengo ya chikhosi monga momwe amayembekeza, koma akupitiliza mikhalidwe ya nyengo yanyengo. Ngakhale mafakitale okhala pansi monga zida zapakhomo adatha tchuthi chamoto chambiri, kuchira chonse ndikuchepa ndipo kumafuna kuchira. Ogulitsa alibe chidaliro, kufunitsitsa kwawo kumanga nyumba zosungirako kumakhala kochepa, ndipo malonda ogulitsa msika siokwezeka. Munthawi imeneyi, thandizo lakumapeto kwa msika wogulitsa limawoneka ngati lofooka.

5,Maganizo ndi kulosera kwa msika wamtsogolo

Njira yofooka ndiyovuta kusintha: kutengera msika waposachedwa ndikufunsa kuti zinthu zisawonongeke ndi zomwe zikuchitika, zikuyembekezeka kuti mitengo yam'nyumba yanyumba ipitilizabe kukhala yofooka kumapeto kwa Seputembala. Kusanja kwa zinthu zam'mwamba kwambiri ndizovuta kukweza mtengo wa abs; Nthawi yomweyo, ofooka komanso okhwima amafunsa kuti zinthu zisasunthike zikupitilira, ndipo malonda amsika amakhala ofooka. Mothandizidwa ndi zinthu zingapo zamimba, zoyembekezera za chizolowezi cha mchikhalidwe cha Peptery sizinadziwike, ndipo msika nthawi zambiri umakhala ndi chiyembekezo chamtsogolo. Chifukwa chake, m'nthawi yochepa, msika wa ad angapitirizebe kukhala ofooka.

Mwachidule.